Rachelle Kirk's Author Profile
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Author Homepage: http://www.backinaction.net/
Bio:
Rachelle Kirk enjoys sharing health information through writing and public speaking. She has been a guest speaker at hospitals, health events, and various special interest groups, lecturing on such topics as fitness, injury prevention, chronic pain, proper posture, Parkinson's disease, Rheumatoid Arthritis, and migraine headaches.
She is known for her articles about health tips, natural chiropractic pain relief, home remedies, and alternative treatments for tension headaches, back pain, sciatica, and other health problems. She is particularly interested in women's health issues.
Recent Articles by Rachelle Kirk
What are the Most Common Types of Arthritis?
Rather than referring to a single disease, the term arthritis actually applies to a fairly large grouping of disorders that affect the body’s joints. People who have arthritis often complain of tenderness, pain, and swelling in specific joints. Depending upon what triggers the joint inflammTop 10 Natural Health Benefits of Gardening
Spending time in a garden can be a rich and rewarding experience that is healthy for your body and soothing for your mind. Young children, teenagers, active adults, people with illnesses, people with disabilities, and elderly men and women can all gain health benefits from gardening. The garden d10 Reasons Why Men Get Back Pain
Because men possess greater upper body strength, more total muscle mass, and a different body structure than women, they gravitate toward a more physically demanding lifestyle. It’s not uncommon for men to select backbreaking careers that require heavy lifting and bending. In their spare tiOccipital Headaches Often Misdiagnosed as Migraines
Occipital headaches are easily confused with migraines and other tension type headaches. They affect women more often than men, and are named for the occipital (pronounced ox-SIP-it-all) nerves at the top of the spine and the occipital bone at the base of the skull. Occipital headaches can causeCauses and Symptoms of the Mysterious Disease Multiple Sclerosis
Although Multiple Sclerosis is known to cause breakdowns in communication between the brain, spine, and rest of the body, exactly why and how this occurs still remains a mystery to modern medicine. It seems the more we learn about this progressive disease, the more there is to discover. Find outWomen’s Health - How Did I Get Carpal Tunnel Syndrome?
Women are up to three times more likely to develope the painful hand and wrist condition known as Carpal Tunnel Syndrome. This may be due to a woman’s smaller anatomy, wrist size, and bone structure. Carpal Tunnel Syndrome can cause a number of unpleasant symptoms. Many people experience ac10 Natural Ways to Avoid Cancer
According to the World Health Organization, over 30 percent of cancer is preventable. Learn how to decrease your risk of getting cancer by making sensible everyday choices and paying attention to the environment around you.Avoid excessive sun exposure – People wPublic Speaking In Front of a Small Group of People
Interacting with and speaking in front of a group of five to twelve people is quite different from speaking in front of a group of five to twelve hundred people. Communicating with a small group is more intimate, requiring a slightly different set of interpersonal skills. As you begin to establisTop 10 Best Tips for a Naturally Healthy Heart
Heart disease includes a group of several diseases which affect the heart and blood vessels such as heart attack, cardiac arrest, coronary artery disease, and congestive heart failure. Heart disease is the leading cause of death for both men and women worldwide, responsible for over 25 percent ofTypes of Muscles in the Human Body
The human body has over 600 muscles, each with its own unique function. Muscles come in all sorts of shapes and sizes, the largest muscle being the gluteus maximus which stabilizes the trunk of the body. The smallest muscle is the tiny stapedius of the middle ear which is connected to the stapesPage Navigation: 1 (All)